Does your child get the Scaredies?
Bedtime fears. School nerves. The "what ifs" that won't stop. You've tried everything — and they're still stuck.
There's a better way. And it starts with one simple checklist.
The Brave Kid Checklist
A simple, science-backed tool that helps kids understand why they feel scared — and what to do about it. Print it, post it, use it tonight.
- It's science, not magic.
- Teaches kids to name the feeling — not fight it.
- Simple enough for a 4-year-old, meaningful for a 12-year-old.
- Works at bedtime, before school, or any scary moment.
- Parents love it too.
It's free
Send me the checklist
Enter your name and email and I'll send it right to you — plus a note on how to use it with your child.
Hi! I'm Jack — and I used to get the Scaredies too.
Bedtime was the worst. My brain would fill up with "what ifs" and I couldn't make them stop. I didn't know why I felt that way — and that made it scarier.
Then I learned something that changed everything: the Scaredies aren't trying to hurt me. They're just a part of my brain doing its job — and I can talk back to them.
Now I know what to do when they show up. And you can too.
Read Jack's Story →What if worry wasn't the enemy?
Most approaches try to eliminate worry and fear. The Scaredies Away method teaches kids to understand it — so they stop fearing the feeling and start responding with confidence.
Name it
Kids learn what the Scaredies actually are — a normal brain signal, not a sign something is wrong.
Talk back
Simple scripts give kids the words to respond to worried thoughts instead of being overwhelmed by them.
Take the wheel
With practice, kids move from "I can't handle this" to "I've got this" — for life.
Scaredies Away
A Kid's Guide to Overcoming Worry and Anxiety (Made Simple)
The book that started it all. Read it together, then use the tools every day. Loved by kids, parents, therapists, and coaches worldwide.
The Scaredies Away 6-Week Experience is launching soon — get on the list to be first.
The Scaredies Away 6-Week Experience
A structured, book-based coaching program that gives kids ages 4 –12 the tools to understand their worry — and the confidence to face it. Launching soon.
Week 1
Meet the Scaredies
Name the feeling. Understand where it comes from. Stop fearing the fear.
Week 2
The Brave Brain
Learn how the brain creates worry — and how to interrupt the cycle.
Week 3
Talking Back
Practice simple scripts that give kids the words to respond to anxious thoughts.
Week 4
The Body Check
Connect physical sensations to emotions — and learn to calm the nervous system.
Week 5
Brave Actions
Small, supported steps toward the things that feel scary. Confidence builds here.
Week 6
I've Got This
Celebrate growth. Build a personal toolkit to carry forward for life.
Ready to help them find their brave?
Spots are limited. Reach out to learn more or get on the waitlist for the next experience.
Ready to start tonight?
Grab the book on Amazon and read it together before bed. It's the first step — and kids love it.